One Sunday morning a month – 10:10am to 1:10pm  – 22 July, 19 August, 16 Sept, 14 October, 18 November    We will practise lying-down and sitting meditations which support us to relax deeply and to reconnect with our body and the earth. These embodied practices give us a way to work with our direct experience and … Continue reading Sunday Somatic Meditation Series II- Mindfulness Deepening to Embodied Being