In this daylong, we will have an opportunity to enter into the silence together for
a time of quiet reflection. With the support of our meditative practice, drawing on
the power of our mindful awareness and heart practices, we will explore different
aspects of the Buddha’s teaching on transforming the way we are with suffering
(dukkha). With equanimity and compassion as our primary ground of support, we
can access a response of the heart that can embrace the present moment, as it is,
with kind awareness. In order to open our heart in a caring and balanced way, we
practice emptying our minds of fixed views, ideas and beliefs that interfere with
clear-seeing. This is what frees the heart and allows us to engage more fully in the
world.
To register please email Anke – anke.kole@hotmail.com