A day-long Mindfulness workshop at Pa Maria, Wellington Led by Stephen Archer
10am-5pm November 3rd 2012
The gift of mindfulness is to be more self-aware so that we stop energising the part of us that resists life.
This workshop focuses on the development of Mindfulness, an innate quality of awareness that enables us to be present for ourselves with clarity, balance and openness.
We will explore mindful awareness through a simple structure that embraces teaching sessions, and guided sitting and walking meditations. It is suitable for both experienced mindfulness practitioners and anyone who wants to get started.
Cost: $95
Registration: To register via internet banking: e-mail Stephen and you will be sent bank account details, or send a cheque for $95 made out to S. Archer and send to S. Archer, PO Box 27015, Marion Square, Wellington 6141.
Please include your contact details.
Venue and time: Pa Maria, 78, Hobson Crescent, Thorndon, Wellington 10am-5pm November 3 2012