Hardwiring Happiness with best-selling author Dr Rick Hanson
- What: Day-long Workshop
- When: Thursday January 29, 2015, 9 am to 4.30 pm
- Where: St. Andrews on The Terrace
- Who: Erin Taylor
- Cost: Earlybird $60 waged, $40 unwaged (after Jan 11 $75/$55) and dana for the teacher
- Register: To register contact Erin
Turning Passing Experiences into Lasting Inner Strength and Peace
Internationally renowned Neuro-Psychologist and Mindfulness Teacher, Dr Rick Hanson, is visiting NZ for a series of workshops based on his latest book Hardwiring Happiness (NY Times bestseller).
Rick will present practical steps for overcoming the brain’s negativity bias and turning passing positive experiences into lasting neural resources.
He will help us explore how to use these methods to lower anxiety and stress, lift mood, grow confidence, calm and contentment and fundamentally hardwire happiness into the brain.
Registration closes January 25, 2015
Tea and Coffee provided. BYO lunch
Dana: Costs do not cover any payment to Rick for his teaching, he will receive only what you offer as Dana. Dana is a gift from each person in the spirit of generosity to reciprocate Rick’s sharing of his depth of knowledge and expertise. The amount given is up to the giver.
